Articles
Enjoy Dr. Acuna’s Insights into today’s topics
Dr. Elia Acuna of Achieve Health Maumee has worked diligently to provide comprehensive health articles on a variety of conditions that may impact the average person. Achieve Health Maumee Traditional Chiropractic and Nutrition Consultant is your place to find health information and services. Whether you seek to learn more about Modern Medicine, Nutrition, Mental Health, or more, continue reading our articles below.
Standard American Diet
Our country is experiencing the greatest epidemic of obesity ever seen and the Standard American Diet (SAD indeed) is the main culprit. The grocery store isles are lined with refined and overly processed foods that are addictive and lack nutrients...
Antioxidant Packed Valentine’s Day Meal
Heart healthy for Valentine’s Day - Antioxidants As Valentine’s Day approaches the thought of sweet chocolates, wine and dinner come to mind. There are numerous tasty choices that can have a positive impact on heart health and can tantalize the palate. A Valentine’s...
Food and Your Health
The Rising Cost of Health Care Listening to the news media, we are reminded daily of the growing health insurance crisis in our country. The cost of care surpassed $2.2 trillion in 2007, more than three times the $714 billion spent in 1990 and over eight times the...
You are What You Eat
As the Holidays approach, one thinks of the family gatherings, the food, drinks, and the likely expanding waistline that comes with the territory. For some reason, the Holidays often present with those favorite foods that seem to be made only at that time of year in...
Reading the Body – What are Your Signs?
The human body has been designed with such wonderment and precision that it truly boggles the mind and continues to inspire awe. To this very day, scientists are still adamantly trying to figure out the intricate science of how and why it works the remarkable way it...
Food Sensitivity
So many aches, pains and health complaints can be attributed to what we eat. Sixty percent of the population has undiagnosed food sensitivity which interfere with their life and health. Sensitivity to food can have an impact on your health, causing symptoms such as,...
Water for Health
The Importance of Water for Health Water is vital to health. The human body has a very delicate balance of the amount of fluids it needs. It is estimated that about 75% of Americans are chronically dehydrated. An estimated seventy percent of the human body is...
Symptoms of Hypoglycemia
Learn more about the symptoms of Hypoglycemia with Dr. Elia Acuna from Achieve Health Maumee. Achieve Health Maumee is a holistic health practitioner in Maumee, Ohio. We offer a wide variety of health services including Traditional Chiropractic, Clinical Nutrition,...