EFA’s and Their Benefits

Essential Fatty Acids (EFA’s) should be part of the diet. Some are considered very beneficial while others can contribute to poor health. EFA’s play a vital role in maintaining the health of every cell membrane in the body, are a major source of energy for the body...

Don’t Overlook the Importance of Magnesium

The wonders of the nutrient-mineral magnesium should not be overlooked when it comes to health and well-being.  It is the most common mineral deficiency in this country and can be helpful in many health conditions.  Magnesium (Mg) is involved in over 300...

Gut Health

Dr. Elia Acuna, a chiropractor in Maumee, is certified by the American Clinical Board of Nutrition (ACBN).  The ACBN is a federally accredited nutrition program.  Acuna Chiropractic Centre for Nutrition and Wellness can address a wide range of health...

Enzymes: The Key to Good Health

Food sensitivity has been correlated to the lack of digestive enzymes. In the ideal situation enzymes are products of digestion: coming from the saliva, the stomach which produces hydrochloric acid (HCL), the pancreas and gallbladder, both of which produce different...