Articles

Enjoy Dr. Acuna’s Insights into today’s topics

Iodine

Iodine is an essential nutrient specific to thyroid, breast, ovarian and prostate function. The best sources of iodine come from seaweed, which include brown algae (kelp), red algae (nori sheets, with sushi), and green algae (chlorella). Iodine is found naturally in...

Kidney Health

Don Ho had a cute song about tiny bubbles: “Tiny bubbles in the wine make me happy, make me feel fine”.  When it comes to wine, that might be a good sensation, however, tiny bubbles in the urine can pose as a potential kidney health problem.  The kidneys are...

Sunshine and Vitamin D

Sunshine not only affects a positive mood, it also has the ability to assist our skin in making Vitamin D. Although it has been considered a vitamin in the classic sense, Vitamin D is a nutrient hormone. There is confusion about whether or not one should expose...

Natural Nutritional Choices for Cancer Prevention

Learn more about natural nutritional choices for cancer prevention with Dr. Elia Acuna of Achieve Health Maumee. Colorectal cancer:  cancer of the colon and/or rectum is the second leading cancer killer against men and women.  In 2005 greater than 145,000...

Falling Through the Cracks of Modern Medicine

Learn more about falling through the cracks of modern medicine with Dr. Elia Acuna of Achieve Health Maumee. There comes a time in many patients’ lives when, in spite of all their symptoms, the cause of their condition remains medically unknown.  While the...

Nutrition for Joints, Ligaments, Muscles, and Bones

Learn more about nutrition for joints, ligaments, muscles, and bones with Dr. Elia Acuna from Achieve Health Maumee. Achieve Health Maumee is a holistic health practitioner in Maumee, Ohio. We offer a wide variety of health services including Traditional Chiropractic,...

Migraines – Its All in Your Head

A migraine headache can ruin a great day or make a bad day worse. Up to 50 million Americans get frequent headaches that can make them feel miserable on a regular basis. Each year, headache is responsible for 157 million lost workdays, 10 million doctor’s visits, and...

Depression

The Quick Fix to Happiness “Unhappiness will only last as long as we let it” In this age of high speed technology and life in general we have all grown accustomed to expecting instant results and gratification.  There are many claims that indulge this desire for...