Dealing with Stress – Adrenal Fatigue

Dealing with Stress – Adrenal Fatigue

by | Mar 3, 2021 | Hormonal

Learn more about Dealing with Stress and Adrenal Fatigue with Dr. Elia Acuna from Achieve Health Maumee. Achieve Health Maumee is a holistic health practitioner in Maumee, Ohio. We offer a wide variety of health services including Traditional Chiropractic, Clinical...
Cholesterol Friend or Foe?

Cholesterol Friend or Foe?

by | Mar 3, 2021 | Hormonal

Cholesterol is portrayed as an evil villain on television commercials and magazine ads. Actually, it is a necessity for life. The liver is the main producer of this vital substance. A function of cholesterol is to keep the cell membranes from falling apart. This soft,...
EFA’s and Their Benefits

EFA’s and Their Benefits

by | Mar 3, 2021 | Diet & Nutrition

What are EFA’s? Essential Fatty Acids (EFA’s) should be part of the diet. Some are considered very beneficial while others can contribute to poor health. EFA’s play a vital role in maintaining the health of every cell membrane in the body, are a major source of...
Don’t Overlook the Importance of Magnesium

Don’t Overlook the Importance of Magnesium

by | Mar 3, 2021 | Diet & Nutrition

What Makes Magnesium So Important? The wonders of the nutrient-mineral magnesium should not be overlooked when it comes to health and well-being. It is the most common mineral deficiency in this country and can be helpful in many health conditions. Magnesium (Mg) is...