Gut Health

Gut Health

by | Mar 3, 2021 | Diet & Nutrition

Gut Health Overview Dr. Elia Acuna, a traditional chiropractor and clinical nutritionist in Maumee, is certified by the American Clinical Board of Nutrition (ACBN). The ACBN is a federally accredited nutrition program. Achieve Health Maumee in Maumee, Ohio...
Enzymes: The Key to Good Health

Enzymes: The Key to Good Health

by | Mar 3, 2021 | Diet & Nutrition

The Importance of Enzymes in Digestive Health Food sensitivity has been correlated to the lack of digestive enzymes. In the ideal situation enzymes are products of digestion: coming from the saliva, the stomach which produces hydrochloric acid (HCL), the pancreas and...
Colors of Your Food – Full of Nutrients

Colors of Your Food – Full of Nutrients

by | Mar 3, 2021 | Diet & Nutrition

Understanding the Role of Nutrients in Colorful Foods Eating a meal from the rainbow colors is tantalizing to the palate, is candy for the eyes and is packed with vital nutrients. Mothers have been drilling us to eat our vegetables, and for good reason, they are good...
Fiber

Fiber

by | Mar 3, 2021 | Diet & Nutrition

Understanding Fiber and Digestive Health The health of an individual can be determined in many ways; one can say that one is healthy because there is no pain, or that because blood work is normal, therefore one is healthy. How does one measure...