EFA’s and Their Benefits

EFA’s and Their Benefits

What are EFA’s? Essential Fatty Acids (EFA’s) should be part of the diet. Some are considered very beneficial while others can contribute to poor health. EFA’s play a vital role in maintaining the health of every cell membrane in the body, are a major source of...
Don’t Overlook the Importance of Magnesium

Don’t Overlook the Importance of Magnesium

What Makes Magnesium So Important? The wonders of the nutrient-mineral magnesium should not be overlooked when it comes to health and well-being. It is the most common mineral deficiency in this country and can be helpful in many health conditions. Magnesium (Mg) is...
Gut Health

Gut Health

Gut Health Overview Dr. Elia Acuna, a traditional chiropractor and clinical nutritionist in Maumee, is certified by the American Clinical Board of Nutrition (ACBN). The ACBN is a federally accredited nutrition program. Achieve Health Maumee in Maumee, Ohio...
Enzymes: The Key to Good Health

Enzymes: The Key to Good Health

The Importance of Enzymes in Digestive Health Food sensitivity has been correlated to the lack of digestive enzymes. In the ideal situation enzymes are products of digestion: coming from the saliva, the stomach which produces hydrochloric acid (HCL), the pancreas and...