Iodine

Iodine

What Is Iodine and Why It Matters This essential nutrient supports thyroid, breast, ovarian, and prostate function. The best dietary sources come from seaweed, including brown algae (kelp), red algae (nori sheets, with sushi), and green algae (chlorella). It’s found...
Kidney Health

Kidney Health

Understanding Kidney Health and What Urine Can Reveal Don Ho had a cute song about tiny bubbles: “Tiny bubbles in the wine make me happy, make me feel fine”.  When it comes to wine, that might be a good sensation, however, tiny bubbles in the urine can pose as a...
Sunshine and Vitamin D

Sunshine and Vitamin D

How Sunshine Supports Vitamin D Production Sunshine not only affects a positive mood, it also has the ability to assist our skin in making this essential nutrient. Although it has been considered a vitamin in the classic sense, Vitamin D is a nutrient hormone. Sun...
Natural Nutritional Choices for Cancer Prevention

Natural Nutritional Choices for Cancer Prevention

Learn more about natural nutritional choices for cancer prevention with Dr. Elia Acuna of Achieve Health Maumee. Understanding Colorectal Cancer and Cancer Prevention Risks Colorectal cancer:  cancer of the colon and/or rectum is the second leading cancer killer...
Falling Through the Cracks of Modern Medicine

Falling Through the Cracks of Modern Medicine

Learn more about falling through the cracks of modern medicine with Dr. Elia Acuna of Achieve Health Maumee. Falling Through the Cracks of Modern Medicine There comes a time in many patients’ lives when, in spite of all their symptoms, the cause of their condition...