Articles
Enjoy Dr. Acuna’s Insights into today’s topics
Dr. Elia Acuna of Achieve Health Maumee has worked diligently to provide comprehensive health articles on a variety of conditions that may impact the average person. Achieve Health Maumee Traditional Chiropractic and Nutrition Consultant is your place to find health information and services. Whether you seek to learn more about Modern Medicine, Nutrition, Mental Health, or more, continue reading our articles below.
Iodine
What Is Iodine and Why It Matters This essential nutrient supports thyroid, breast, ovarian, and prostate function. The best dietary sources come from seaweed, including brown algae (kelp), red algae (nori sheets, with sushi), and green algae (chlorella). It’s found...
Kidney Health
Understanding Kidney Health and What Urine Can Reveal Don Ho had a cute song about tiny bubbles: “Tiny bubbles in the wine make me happy, make me feel fine”. When it comes to wine, that might be a good sensation, however, tiny bubbles in the urine can pose as a...
Sunshine and Vitamin D
How Sunshine Supports Vitamin D Production Sunshine not only affects a positive mood, it also has the ability to assist our skin in making this essential nutrient. Although it has been considered a vitamin in the classic sense, Vitamin D is a nutrient...
Natural Nutritional Choices for Cancer Prevention
Learn more about natural nutritional choices for cancer prevention with Dr. Elia Acuna of Achieve Health Maumee. Understanding Colorectal Cancer and Cancer Prevention Risks Colorectal cancer: cancer of the colon and/or rectum is the second leading cancer killer...
Falling Through the Cracks of Modern Medicine
Falling Through the Cracks of Modern Medicine There comes a time in many patients’ lives when, in spite of all their symptoms, the cause of their condition remains medically unknown. While the marvels of medical technology are saving more lives than ever before, there...
Best Nutrition for Joints, Ligaments, Muscles, and Bones
Preparing the Body for Increased Activity As the weather finally warms up, the desire to get outside to overcome the winter blahs sets in. Before heading outdoors, consider the nutritional needs of the joints, muscles, ligaments and bones to make the transition...
Migraines – Its All in Your Head
A migraine headache can ruin a great day or make a bad day worse. Up to 50 million Americans get frequent headaches that can make them feel miserable on a regular basis. Each year, headache is responsible for 157 million lost workdays, 10 million doctor’s visits, and...
Vitamin Deficiency Can Cause a Host of Problems
Understanding Vitamin Deficiency and Its Effects on Health Do you ever feel like you are losing your mind? Or do you feel irritable, restless, experience mood swings or feel disconected? One possibility to consider is a deficiency in B complex vitamins. Vitamin B1...
Mental Health Begins with Digestive Track Health
Understanding the Nutritional Roots of Mental Health From a nutritional perspective, there are several important questions that need to be considered when it comes to mental health. While mental health is often addressed through psychological or pharmaceutical...
Depression
The Quick Fix to Happiness “Unhappiness will only last as long as we let it” In this age of high speed technology and life in general we have all grown accustomed to expecting instant results and gratification. There are many claims that indulge this desire for...